“Interruption” - A Suicide Prevention Initiative
Dear you, Stay
A note for someone you know. A note for someone you don’t. A note that simply needs to be heard. Dear You, Stay is a space to write, share, and exchange words of hope. Leave a note for someone who might need it, share something you wish someone had told you, or find a note that speaks to you and write back with your own words. Write a note. Read a note. Reply with hope. You never know whose heart your words might reach.
Notes on the wall
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A poem about the beautiful and inspiring Japanese art Kintsugi 🍯🦋🦅💜 ಒಡೆದ ಗಾಜನ್ನು ಕೂಡಿಸಲಾಗದು... ಅಲ್ಲ..ಒಡೆದ ಗಾಜನ್ನು ಮೊದಲಿದ್ದಂತೆಯೇ ಕೂಡಿಸಲಾಗದು... ಆದರೆ ಮತ್ತಷ್ಟು ಅದ್ಭುತವಾಗಿ ಕಾಣುವಂತೆ ಮಾಡುವ ಕಲೆಯೇ ಕಿಂಟ್ಸುಗಿ.. ಒಡಕನ್ನು ಚಿನ್ನ ಬೆಳ್ಳಿಯ ರಸದಿಂದ ಕೂಡಿಸಿ.. ಮೊದಲಿಗಿಂತಲೂ ಹೆಚ್ಚು ಮಿನುಗಿಸಿ.. ಹೊಂಬೆಳಕಲ್ಲಿ ಮಿಂದ ಶಕ್ತಿಯ ಬುಗ್ಗಿ (ಬುಗ್ಗೆ )
ಸುಡುವ ಜೀವನ ಬೆಂಕಿಯ ಆ ರೂಪ ಬೆಳಗುವ ದೀಪವೂ ಹೌದು.. ನೋವು ನಲಿವೆಂಬ ಬೂದಿ ಮುಚ್ಚಿದ ಕೆಂಡ.. ಜೀವನೋತ್ಸಾಹವ ನಂದಲು ಬಿಡಬಾರದು . .
Strangers and friends remember you everyday. Dear you stay.
ಸಾಯುವ ಆಲೋಚನೆ ಬಂದರೆ . . ಅದಕೆ "ನಾಳೆ ಬಾ" ಎಂದ್ಹೇಳು.. ಪ್ರತಿ ದಿನವೂ ನಾಳೆ ಬರಲು ಹೇಳು.. ಹೇಳುತಲೇ ಇರು.. ಮುಂದೂಡುತಲೇ ಇರು.. ಒಂದು ದಿನ.. ಮುಂದೂಡಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳ ನಿನಗೆ ನೀನೇ ಹೇಳುವೆ.. ಅರಿಯದ ಅದೆಷ್ಟೊ ರೀತಿಯಲ್ಲಿ ಸೃಷ್ಠಿ ನಿನ್ನ ಪ್ರೀತಿಸಿರುವುದ ನೀನೇ ತಿಳಿದುಕೊಳ್ಳುವೆ.. 🦋🪻
ಆಗಾಗ ಮೊಲದಂತೆ.. ಒಮ್ಮೊಮ್ಮೆ ಆಮೆಯಂತೆ.. ಒನ್ಚೂರು ಓಟ.. ಒನ್ಚೂರು ನಿಧಾನ ಗತಿ.. ಪ್ರೀತಿಯ ನೀನು..🦋🐌🦅 ಹೇಗೇ ಸಾಗಿದರೂ,.. ದೃಷ್ಠಿ ನೆಟ್ಟಿರಲಿ ಜೀವನದೆಡೆಗೆ.. ಪ್ರಯಾಣ ಸಾಗಲಿ ಸದಾ ಜೀವನದೆಡೆಗೆ.. ಮರೆಯದಿರಲಿ ಜೀವ.. ನಿಲುಗಡೆಯೂ ಪ್ರಗತಿಯೇ... ಸ್ವಗಾಗಿ ಬಾಳ್ವೆಯೂ ಪ್ರೀತಿಯೇ... 🦋🪻💚
Night is darkest before the dawn . And Tomorrow always holds sunshine’
Hey you ! Yeah you ! This too shall pass one day , and you’ll be alive to experience the change !
Dear You, The most important thing in this world is life, everything else can be rebuilt. Your mind has the power to shape your reality, so when negativity comes, pause, breathe, and consciously choose the life you want to live, see it, feel it, believe it. This difficult moment is not your whole life; stay, choose hope, and give yourself the chance to see what comes next. Mind is the most powerful thing and believe me it can bend any reality so ya Live. Believe. Become. Love yourself enough to stay. ❤️ And remember here there is someone who is always with you🫂✨
Hey, beautiful soul, this chapter feels heavy, but it isn’t the whole story. 🌸 Take it one tiny step at a time, you don’t have to have it all figured out. There’s still so much softness, laughter, love and magic waiting for you. Please stay. 🤍
My second suicidal attempt when I think back now feels almost funny I was in 2nd PU and I drank Dettol I have tried multiple times but I never died You know why Because I believe taking your life is not completely in your hands You have come down to this earth for a reason through 108 jeeva rashi and sometimes life puts you through situations that make you feel like you cannot go on But that thought is only a situation It is not your destiny So if you are reading this and you are going through something like this please know that you are not alone We are all together in this strange journey called life sweetheart You dont have to understand everything today Just stay Give life one more chance This too shall pass And one day you may look back at this moment and wonder how you ever thought there was no tomorrow… - Mouna Kuttana
Life eventually finds a way to work itself out. <3 :))
Dear you, I understand that there are times where you wonder if you have made the right choice. There is something beautiful about these choices. You know, Happiness, Joy, love and hope, they are not merely the result of things going right but they are also the consequences of things going wrong.
I know that pain, I have been there too. I want you to know that I am here for you. Hold my hand, and lets walk together. The sun of your life is gonna shine bright. You are a diamond, remember that.
You don't have to carry the heavy burden of fixing everything right now. The only thing you need to do is stay here, take the next breath, and let someone help you carry this weight. You are completely irreplaceable, and you do not have to go through this alone💜
You don't have to carry the heavy burden of fixing everything right now. The only thing you need to do is stay here, take the next breath, and let someone help you carry this weight. You are completely irreplaceable, and you do not have to go through this alone 💜
I know you’ve been through a lot and continue to face so much. There may be times when you feel like giving up on everything, but please hold on. Trust that the Universe has something better waiting for you, at the right time and in the right way. ❤️
Don’t lose hope. Sometimes life teaches us the hardest lessons in the most painful ways. I hope, in time, you find strength and comfort in the beautiful memories you shared. ❤️
You have one Life! Invest it on yourself... With love,time, energy and patience.
This shall too pass! Hope it Think Abt possibility not problem.you strong human being Be Kind to ur self .evrything happens for reason. Yadh bhavam thadh bhavathii what u think you will become that so positive thinking matters Good habits positive affirmation helps.This shall too pass
U've come this far. U'll make it. Don't be harsh on yourself. Love love. 🫶
Dear You, Life can seem dark and dim sometimes. I have been hopeless myself a number of times. The pain was so intense, I have now realised that my mind wanted the pain to end. And not my life. It gets better, I can assure you that. You are worthy of love and peace. The same God who created this Universe has created you. Amongst all things beautiful, you exist. You are as important as this Universe. The Universe understands itself through you, through everything you experience. You are made of star stuff and this entire Cosmos loves you. Please stay.
Don't fight silently. Whatever it is, tell someone. Please tell someone.
You may not realise this yet ! You are literally the universe in a human form - yes literally. Follow your heart and let it unravel - you will find your answer - surrender your mind and your stories to the universe- that’s when you will start witnessing the magic !
You are bigger than all the problems you are seeing today. All that will disappear for you should stay to see the light. All that toil will be no more. Hold hope in your heart and you shall see the strength and love.
We are here because of the choices we made ... No regrets...just choices
You just have to stay. For this moment. And then the next one.Stay long enough to meet the person you might become after this pain is no longer the centre of your life. And until you believe that your life is worth fighting for, let someone else believe it for you.
ನೋವನುಣಿಸುವ ಕಷ್ಟಗಳು ಬಂದವೆಂದು ನೀನು ಜೀವನದಿಂದಲೇ ನಿರುತ್ಸಾಹಿಯಾದೆ.. ನೆನಪಿರಲಿ ಸದಾ.,ಹೆಜ್ಜೆಯ ಅಂತರದಲ್ಲಿ ನಡೆಯುತಲಿದೆ ಆ ಬೆಳಕು ಕತ್ತಲೆ ಹಿಂದೆ..!! ನೋವು ಕಷ್ಟಗಳು ಬಂದಾಗ ಅಳಬೇಕೆನಿಸಿದಷ್ಟು ಅತ್ತು.. ಮಾಡು ನೀ ಸದಾ ಬದುಕುವ ಆಯ್ಕೆ ಯಾವುದೇ ಪ್ರಶ್ನೆಗೆ.. ಎಂತಹುದೇ ಪ್ರಶ್ನೆಗೆ.. ಜೀವನವಾಗಲಿ ಎಂದೆಂದೂ ಏಕೈಕ ಆಯ್ಕೆ.. 🦋🪻💚
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on.
Hi , Life might seem very uncertain, cruel , and gruelling but never give up on hope . Don’t be resilient , be soft and vulnerable and let the kindness of others make its way to you , as a sliver of hope and a sea of strength .
Become the person you really need in life. Never lose the child in you 🤍
There’s still a life ahead and many things to see and experience. Do it for the people who matter and show the same courage in making a difference. HOPE is a strong word but that’s the only thing that keeps us alive
Dear You, Show the same love to yourself that you show to others.
What is coming is better than what is gone
A permanent solution is never the answer for a temporary problem. Never give up
Dear you, Stay. know some moments feel too heavy to carry. I know there are nights when “keep going” sounds like a distant voice. But you don’t have to be strong all the time. You only have to be here. Your story isn’t over. There are still pages waiting to be written,
Keep going in your own path don’t stray away no matter what happens
Regardless of how people treated you or what life threw at you, you made it so far. That's proof for why you belong here, why you are so needed and wanted. Stay, you make this world a better place for so many.
When life is not going the way we had imagined, when all seems hopeless, think of the better days that are yet to come, take courage and strength in the fact that this bad stretch shall pass. There is more happy and sweet memories to be experienced ahead.
Your doggos would miss you so bad, stay. Your neighbour aunty who you used to have chai with will miss you, stay. Stay, because you have so many more things to do and so many more people to help. Stay, you have so many things to receive which you so rightly deserve.
Hi, It's not your fault. The world is a better place with you in it <3
The world is softer with you in it. Hold on, one breath at a time. -Prithi Poovamma 💌
Hey! This too shall pass. :)
You are a star ⭐️ and you must shine dont loose hope buddy :) its so easy to love and live life just a positve mindset and hope thats all it needs
There are still so many sweet, soft moments waiting for you—quiet mornings, cozy drinks, sudden giggles, and days that feel light again. The heavy storm will pass, but you need to be here to see the sun come back out. Please stay. The world is a whole lot brighter with you in it.
Human life is so precious in the world, once last never ever born again in this world, even God bless u to born again , u can't be enjoy this movement, lead the Life with joyful as much as possible in a beautiful manner
Knowing you're alone is blissful and scary at the same time. You are always protected though.
Dear you, I know you might be feeling impossible to face the next minute of your life. But you know what? Pause and take a breadth. When tomorrow comes you’ll see you’ve gotten stronger. You don’t have to push the mountain in front of you, you need to climb it. I’m here with you.
Hey, You! Thank you for being alive and making it so far. There are people on whom you can rely now.... Let's surprise ourselves by existing in this world a little more longer💕
The world may feel like its the worst - and it is! Stay, so you can make it slightly better. Your 10% is better than none.
Out of billions of Sperms, You were selected, and hence you took birth. So, you are alive for a reason and millions of possibilities still exist. ❤️ So please don’t give up now. Talk it out, We are here for you...
Change in state of mind can happen to anyone, it's just a matter of time. Realising what has happened and addressing the same, timely, is the key to recovering and saving lifes. All the best wishes *Mind and Matter* and Mrs Deepika.
Hey there, Look back at everything you’ve SURVIVED. You Fell, but you always came Out Of it. The pain is real, but your ability to Overcome is Absolute.Keep that Power in your mind. Hold onto that Reminder and keep pushing Forward, trust your Strength ,you will Conquer this too.
There is always light at the end of the tunnel. You simply need to walk through it and hold onto the hope. You are so loved. You matter 🩷
You don't have to have it all figured out. You just have to keep going, one moment at a time. To anyone quietly fighting a battle nobody can see: YOU matter. YOUR life matters. YOUR presence matters.💚💚
Just write doen your thoughts and be mindful. Give some rest to your brain. You matter and so does your life💌
I know that things are hard in your life right now, but trust me it'll all get better from now on. You matter and so does your life💌
Maybe it’s not today for you, and someday, “your day” will come. The hard work you put in won’t be wasted. Believe in the effort you’ve made that’s what truly matters.
Dear you, You matter more than you know. Even on the days when life feels heavy, please remember there are people, moments, places and little joys still waiting for you. Stay. Take it one day at a time. You are loved, you are needed, and there is still so much life left to live.
You’re not weak, you’re not alone. Even on days when it feels too much, keep going and ask for help! You’re doing more than you think.
Don't worry, it will soon pass, whatever it is.
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